Warm-Up Generator
wod-api-production.up.railway.app
WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON body: equipment, user_context, duration. Returns Markdown, or JSON with ?format=json.
- Category
- Service
- Networks
- Base
- Starting price
- $0.01
- Paid calls, 30 days
- 4
Paid endpoints
3 endpoints, sorted by usage. Prices are per request.
| Endpoint | Price | Network | Facilitator | Calls / 30d |
|---|---|---|---|---|
GET/tools/warmup Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running. | $0.01 | Base | Coinbase CDP | 2 |
POST/tools/substitute Exercise substitution for injuries, $0.02 USDC on Base: give a movement (e.g. barbell back squat) and an injury or limitation (e.g. knee pain, shoulder impingement) and get 3-5 safe alternative exercises with prescriptions, coaching cues and stop signs. Physio-informed, not medical advice. Gym, home gym, CrossFit, Hyrox. | $0.02 | Base | Coinbase CDP | 1 |
POST/wod/custom WOD Coach: a personalised training programme by an AI coach for $0.35 USDC on Base. Handles injuries with enforced movement substitutions, custom equipment lists, single sessions or 3–8 week progressive blocks (Baseline → Volume → Intensity → Deload). JSON body: equipment, user_context, duration. Returns Markdown, or JSON with ?format=json. | $0.35 | Base | Coinbase CDP | 1 |
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